Hayley WilsonDec 14, 20233 minProtect Your Peace: A Simple Way to Secure Your Child's FutureThe most important thing that I am working on these days is protecting my peace. I am learning that this, like everything else in yoga,...
Hayley WilsonSep 29, 20234 minBaby Sign Language: 13 Signs to Enhance Communication with your Baby I am currently studying American Sign Language (ASL) with the intention to be fluent. My brother in law was born deaf; therefore, my...
Hayley WilsonApr 25, 20233 minMy Cesarean Birth Experience and What it Taught MeSince April is Cesarean Awareness Month, I wanted to share a little about my experience having a cesarean birth. My daughter was frank...
Hayley WilsonMar 27, 20234 min5 Ways to Invite Movement into Your Day as a Working SAHMAs a SAHM (stay at home mom) who works from home, I have found that fitting a workout into my day is not always attainable. Because of...