-Aug 83 minMy Summer Mom UniformArizona summers are HOT. We just had a 31 day streak of record breaking heat, 110 degrees or higher, so I have mostly stayed inside...
-Mar 274 min5 Ways to Invite Movement into Your Day as a Working SAHMAs a SAHM (stay at home mom) who works from home, I have found that fitting a workout into my day is not always attainable. Because of...
-Mar 215 minWhat to Bring on Your First Hike with BabyHiking is a great way to spend time with baby! There is a little more planning required when bringing a little one along, but I love...
-Mar 124 minHigh Quality Crystal Jewelry for Intentional WearWhy Quality Matters I have used healing crystals in just about every way, shape, and form, but my favorite way to incorporate crystals...
-Feb 282 minThe 8 Limbs of Yoga ExplainedThis feels like a good place to start. What are the 8 Limbs of Yoga? Most people in the Western world are familiar with asana, the...
-Feb 144 minHaylo Yoga: Yoga + Motherhood + LifestyleWelcome to Haylo Yoga! A blog about living a balanced lifestyle while weaving yoga and meditation into the journey of motherhood. A few...